Training Please confirm session times. These are reliable sessions but things may change.

Juniors welcome at most sessions depending on competency. 

COACHED SESSIONS

NB These sessions are non-club sessions and are provided by private coaches.  The Cairns Crocs accepts no responsibility or liability for participation in these sessions

Swimming

 

Mondays, Wednesday, and Friday

5:45 am 

Bill Evans Swim Squad.

Training fees apply.

Contact Bill: 0458 122 404

This e-mail address is being protected from spam bots, you need JavaScript enabled to view it  

 

Tuesdays, Friday
6:00am
Woree Pool [heated]
Swim session/squad. Training fees apply.

Contact Greg at Woree Pool 


Wednesdays

5:30pm - 7:00pm

Woree Pool [heated] 

Swim session/squad.  Training fees apply.

Contact Greg at Woree Pool 

 

Cycle

Thursday

4:30pm - 5:30pm - Juniors Velodrome Session

5:30pm - 7pm - Seniors Velodrome Session
Smith Park Velodrome (Keeble St., [one way] off Moody St.)
Meet at Velodrome at 5:15pm for drills and speed work.

Track fee ($2 no lights/$5 lights) and training fee applies.

Juniors required to be competent at bike skills for this session.

This is a structured training session. 

Contact Greg Wilson for more info (0438680424 or This e-mail address is being protected from spam bots, you need JavaScript enabled to view it )

 

Run

Monday

5:15 pm - 6:45 pm
Barlow Park
$4 venue fee + training fee applies.

Suits all abilities, all ages & kids. Located on Scott Street on the corner of Severin Street. This is a dedicated running track.  The session is designed to increase your running speed & efficiency.

Good fun & it wears the kids out

This is a structured training session. 

Location may vary depending on public holidays. 

Contact Greg Wilson for more info (0438680424 or This e-mail address is being protected from spam bots, you need JavaScript enabled to view it )

Bricks

Saturday Mornings - Paradise Palms

Contact Greg Wilson for more info (0438680424 or This e-mail address is being protected from spam bots, you need JavaScript enabled to view it )
Saturday Mornings - Edge Hill School

Contact Bill Evans for more info (0458 122 404 or This e-mail address is being protected from spam bots, you need JavaScript enabled to view it )

NON-COACHED CLUB SESSIONS

Volunteer coaches wanted

the club will provide support for those wanting to take on a volunteer coaching role

Mon – Thurs

(dawn to 10 am)

Saturday (11am to dark)

Unstructured training sessions available to members.
Velodrome can be used by Crocs members for $2/person

 

Mon – Fri

4pm – 7pm

Barlow Park
Unstructured training available to Crocs members.

$4 venue fee applies.

 

Bricks

Opportunity exists for an interested party to run Bricks sessions (Swim/bike/run)

Contact 0477 108 984 or This e-mail address is being protected from spam bots, you need JavaScript enabled to view it if interested.

 

Monthly Club Ride 

Saturday

6:30 am 
These will be for club AND TQ members only, due to insurance reasons. 

We will meet at The Edge Cafe in Edge Hill at 6:30 am for an approx 3 hour ride.   

All welcome, however you will need to be confident riding on public roads and be self sufficient with tubes, pump, nutrition, water etc. 

These are not structured training rides.  The group will ride and depending on numbers packs may form.  Hang on or go at your own pace. 

If you don't want to do the three hours then set off from Edge Hill at your own time and meet back afterwards for a coffee.

You can also meet up with the pack along the route if you live along the way.

All meet back at The Edge Cafe for coffee/breakfast at 9:30am.

Ride routes to be determined but may include;

      •  - Out to Palm Cove then Barron Gorge/Crystal Cascades and back to Edge Hill;
  •  - Out to Rex Lookout on the Port Road;
  •  - Crystal Cascades;
  •  - Barron Gorge;
  •  - Copperlode Dam/Lake Morris;
  •  - Lake Eacham;
  •  - or just around town.

Contact 0477 108 984 or This e-mail address is being protected from spam bots, you need JavaScript enabled to view it  or Facebook page for further details.

The Cairns Roadrunners and Cairns Cycle Clubs also run training and hold events.  These clubs may require you to be a member or hold TQ’s insurance to participate.  Please refer to their websites for details:

www.roadrunners.org.au

www.cairns.cycling.org.au