//Your Training options

Your Training options

We recommend consulting a qualified coach for a specific program tailored to your specific needs. These are local training opportunities offered by independent coaches and are not run by the Cairns Croc’s Triathlon Club.

Please contact directly Renee Ker  Tri Motivate Coach on 0404 261 592 or  Nick Carling from Team Carling on  Team Carling contact form.

For our juniors , start by joining a running club such as Aspire or Pace Project .

Peak performance track club   Wally Plath (on 0474520892) offers a  more personalized running program.

And join a swimming club of your choice.

For the bike part the Cairns cycling club offers some great training and racing options for all ages alternatively approach Velo Cairns for a more one  on one training


example of Timetable with Tri Motivate

Tuesday Velodrome cycle coaching Cairns Cycling Club Keeble Street 5.30pm -7pm
Wednesday Swim squad Tobruk Pool 5.30pm -7pm
Thursday Run squad Barlow Park 5.30pm – 7pm
Saturdays Northern Beaches Brick  or cycle coaching Locations vary – please contact us 6.30am -9am


*Packages with programs and  unlimited squad sessions also available.

Please SMS or call Renee on 0404 261 592 for more information

TriMotivate Performance Triathlon Coaching is a coaching group for athletes training for triathlon and multi-sport events in swim, bike run and strength training.  We offer programs  and squad coaching for individuals wanting to race their first enticer event through to seasoned athletes training for 70.3 Ironman and Ironman events.  With capped numbers and a supportive and highly accredited coach, we are able to offer a high calibre of coaching in a motivating environment.

Our mission is to treat every athletes as an individual and not a number with personalised triathlon coaching programs based on each athletes’ fitness, commitments and goals.

Highly accredited coach – links to http://www.trimotivate.com.au/meet-your-coach/

Contact us  links to       http://www.trimotivate.com.au/contact/

Train Safe

Coach Renee Ker